{"id":3465,"date":"2024-05-19T22:59:57","date_gmt":"2024-05-19T15:59:57","guid":{"rendered":"https:\/\/bsvothanhtoan.com\/?p=3465"},"modified":"2024-05-19T23:09:35","modified_gmt":"2024-05-19T16:09:35","slug":"nguy-co-mac-benh-loang-xuong-o-nguoi-tre","status":"publish","type":"post","link":"https:\/\/bsvothanhtoan.com\/en\/nguy-co-mac-benh-loang-xuong-o-nguoi-tre\/","title":{"rendered":"Nguy c\u01a1 m\u1eafc b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i do thi\u1ebfu canxi"},"content":{"rendered":"

Nguy c\u01a1 m\u1eafc b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng<\/a> \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i do thi\u1ebfu canxi ng\u00e0y c\u00e0ng tr\u1edf n\u00ean \u0111\u00e1ng lo ng\u1ea1i. D\u00f9 ban \u0111\u1ea7u b\u1ec7nh th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ee7a ng\u01b0\u1eddi gi\u00e0, nh\u01b0ng hi\u1ec7n nay, ng\u01b0\u1eddi tr\u1ebb c\u0169ng \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng n\u00e0y. V\u1eady, \u0111i\u1ec1u g\u00ec g\u00f3p ph\u1ea7n g\u00e2y ra b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng v\u00e0 t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe?<\/span><\/h2>\n
\"B\u1ec7nh
B\u1ec7nh Lo\u00e3ng X\u01b0\u01a1ng<\/figcaption><\/figure>\n

Lo\u00e3ng x\u01b0\u01a1ng l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng m\u00e0 x\u01b0\u01a1ng m\u1ea5t \u0111i s\u1ef1 m\u1eadt \u0111\u1ed9 v\u00e0 tr\u1edf n\u00ean y\u1ebfu h\u01a1n do m\u1ea5t canxi v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t kh\u00e1c. N\u00f3 g\u00e2y ra t\u00ecnh tr\u1ea1ng d\u1ec5 fracture<\/a> v\u00e0 \u0111au nh\u1ee9c, \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n

Nguy c\u01a1 m\u1eafc b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i do thi\u1ebfu canxi c\u00f3 th\u1ec3 bao g\u1ed3m:<\/strong><\/p>\n

\"Chuy\u00ean
B\u1ec7nh Lo\u00e3ng X\u01b0\u01a1ng 1<\/figcaption><\/figure>\n

1. N\u1ed3ng \u0111\u1ed9 estrogen th\u1ea5p:
\nLo\u00e3ng x\u01b0\u01a1ng th\u01b0\u1eddng x\u1ea3y ra khi estrogen, hormone n\u1eef quan tr\u1ecdng, gi\u1ea3m \u0111i. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng x\u1ea3y ra t\u1ef1 nhi\u00ean \u1edf ph\u1ee5 n\u1eef l\u1edbn tu\u1ed5i, nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf ph\u1ee5 n\u1eef tr\u1ebb n\u1ebfu h\u1ecd c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 chu k\u1ef3 kinh nguy\u1ec7t.<\/p>\n

2. Thi\u1ebfu canxi trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng:
\nL\u1ed1i s\u1ed1ng thi\u1ebfu v\u1eadn \u0111\u1ed9ng v\u00e0 \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n \u0111\u1ed1i d\u1eabn \u0111\u1ebfn thi\u1ebfu h\u1ee5t canxi trong c\u01a1 th\u1ec3, l\u00e0m suy gi\u1ea3m s\u1ee9c m\u1ea1nh c\u1ee7a x\u01b0\u01a1ng v\u00e0 t\u0103ng nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng. \u0110\u1ec3 h\u1ea5p th\u1ee5 canxi t\u1ed1t h\u01a1n, c\u01a1 th\u1ec3 c\u1ea7n \u0111\u1ee7 l\u01b0\u1ee3ng vitamin D, m\u1ed9t ch\u1ea5t d\u1eabn xu\u1ea5t c\u1ee7a \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/p>\n

3. L\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh:
\nTh\u00f3i quen h\u00fat thu\u1ed1c l\u00e1, u\u1ed1ng r\u01b0\u1ee3u, v\u00e0 thi\u1ebfu v\u1eadn \u0111\u1ed9ng c\u0169ng l\u00e0m gia t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi tr\u1ebb.<\/p>\n

Nh\u1eefng nguy\u00ean nh\u00e2n n\u00e0y l\u00e0m t\u0103ng nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi tr\u1ebb, nh\u1ea5n m\u1ea1nh s\u1ef1 quan tr\u1ecdng c\u1ee7a vi\u1ec7c duy tr\u00ec m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u00e2n \u0111\u1ed1i \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng.<\/p>\n

B\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi tr\u1ebb kh\u00f4ng th\u01b0\u1eddng c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng, nh\u01b0ng l\u1ea1i mang theo nh\u1eefng h\u1eadu qu\u1ea3 \u0111\u00e1ng k\u1ec3. B\u1ecf qua s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng c\u00f3 th\u1ec3 \u0111\u00e1nh \u0111\u1ed5i gi\u00e1 \u0111\u1eaft.<\/p>\n

\u1ea2nh h\u01b0\u1edfng c\u1ee7a b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi tr\u1ebb bao g\u1ed3m:<\/strong><\/p>\n

\"H\u00ecnh
B\u1ec7nh Lo\u00e3ng X\u01b0\u01a1ng 2<\/figcaption><\/figure>\n

1. \u0110au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp: \u0110au l\u00e0 d\u1ea5u hi\u1ec7u \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1ec7nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o bu\u1ed5i t\u1ed1i. S\u1ef1 thay \u0111\u1ed5i n\u00e0y c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i to\u00e0n di\u1ec7n cu\u1ed9c s\u1ed1ng khi b\u1ea1n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi \u0111au \u0111\u1edbn li\u00ean t\u1ee5c.<\/p>\n

2. Nguy c\u01a1 r\u1ea1n x\u01b0\u01a1ng v\u00e0 g\u00e3y x\u01b0\u01a1ng: C\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u01b0\u1eddng \u0111\u1ed9 cao, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng \u0111\u1ed9ng t\u00e1c g\u00e2y \u00e1p l\u1ef1c l\u1edbn l\u00ean x\u01b0\u01a1ng, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nguy c\u01a1 r\u1ea1n ho\u1eb7c g\u00e3y x\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng, c\u1ea7n \u0111\u01b0\u1ee3c x\u1eed l\u00fd ngay l\u1eadp t\u1ee9c.<\/p>\n

3. \u0110i\u1ec1u tr\u1ecb s\u1edbm: Khi c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c d\u1ea5u hi\u1ec7u \u0111au nh\u1ee9c x\u01b0\u01a1ng, vi\u1ec7c th\u0103m kh\u00e1m v\u00e0 t\u00ecm ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p l\u00e0 r\u1ea5t quan tr\u1ecdng. Ch\u1ec9 c\u00f3 c\u00e1ch n\u00e0y, b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 duy tr\u00ec h\u1ec7 th\u1ed1ng x\u01b0\u01a1ng kh\u1edbp kh\u1ecfe m\u1ea1nh. \u0110\u1ed3ng th\u1eddi, duy tr\u00ec m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00e0u dinh d\u01b0\u1ee1ng c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c ch\u00fa \u00fd.<\/p>\n

B\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ea5t k\u1ef3 ai. Quan tr\u1ecdng l\u00e0 b\u1ea1n c\u00f3 nh\u1eadn ra v\u00e0 x\u1eed l\u00fd v\u1ea5n \u0111\u1ec1 k\u1ecbp th\u1eddi hay kh\u00f4ng. S\u1ef1 can thi\u1ec7p v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3i quy\u1ebft b\u1ec7nh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 nhanh ch\u00f3ng.<\/p>\n

Xem th\u00eam c\u00e1c ki\u1ebfn th\u1ee9c kh\u00e1c<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Nguy c\u01a1 m\u1eafc b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i do thi\u1ebfu canxi ng\u00e0y c\u00e0ng tr\u1edf n\u00ean \u0111\u00e1ng lo ng\u1ea1i. D\u00f9 ban \u0111\u1ea7u b\u1ec7nh th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 v\u1ea5n \u0111\u1ec1 c\u1ee7a ng\u01b0\u1eddi gi\u00e0, nh\u01b0ng hi\u1ec7n nay, ng\u01b0\u1eddi tr\u1ebb c\u0169ng \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng n\u00e0y. V\u1eady, \u0111i\u1ec1u g\u00ec g\u00f3p ph\u1ea7n g\u00e2y ra b\u1ec7nh […]<\/p>\n","protected":false},"author":1,"featured_media":3470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nxb":"","tac-gia":"","the-loai":"","nam-xuat-ban":"","ngon-ngu":"","isbn":"","gia":"","muc-luc":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-3465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/comments?post=3465"}],"version-history":[{"count":4,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3465\/revisions"}],"predecessor-version":[{"id":3472,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3465\/revisions\/3472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/media\/3470"}],"wp:attachment":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/media?parent=3465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/categories?post=3465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/tags?post=3465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}