{"id":3495,"date":"2024-05-22T22:51:41","date_gmt":"2024-05-22T15:51:41","guid":{"rendered":"https:\/\/bsvothanhtoan.com\/?p=3495"},"modified":"2024-05-22T22:55:58","modified_gmt":"2024-05-22T15:55:58","slug":"xuong-chum-la-gi","status":"publish","type":"post","link":"https:\/\/bsvothanhtoan.com\/en\/xuong-chum-la-gi\/","title":{"rendered":"X\u01b0\u01a1ng ch\u0169m l\u00e0 g\u00ec? C\u00f3 ch\u1ee9c n\u0103ng th\u1ebf n\u00e0o \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3?"},"content":{"rendered":"

X\u01b0\u01a1ng ch\u0169m l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong h\u1ec7 th\u1ed1ng x\u01b0\u01a1ng c\u1ee7a c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, th\u1ef1c hi\u1ec7n nhi\u1ec1u ch\u1ee9c n\u0103ng c\u1ea7n thi\u1ebft. Vi\u1ec7c hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 x\u01b0\u01a1ng ch\u0169m v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn x\u01b0\u01a1ng n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n t\u0103ng c\u01b0\u1eddng ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3.<\/span><\/h2>\n

X\u01b0\u01a1ng ch\u0169m, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 x\u01b0\u01a1ng sau tai, l\u00e0 m\u1ed9t trong 22 x\u01b0\u01a1ng s\u1ecd. N\u00f3 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c k\u1ebft n\u1ed1i c\u00e1c c\u01a1, d\u00e2y th\u1ea7n kinh v\u00e0 m\u00f4 \u1edf v\u00f9ng c\u1ed5 v\u00e0 \u0111\u1ea7u. V\u1edbi v\u1ecb tr\u00ed g\u1ea7n tai, x\u01b0\u01a1ng ch\u0169m d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng do nhi\u1ec5m tr\u00f9ng tai<\/a> ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng \u0111\u1ea7u.<\/p>\n

\"X\u01b0\u01a1ng
X\u01b0\u01a1ng Ch\u0169m 1<\/figcaption><\/figure>\n

X\u01b0\u01a1ng ch\u0169m c\u00f3 h\u00ecnh d\u1ea1ng nh\u01b0 m\u1ed9t chi\u1ebfc n\u00f3n, v\u1edbi m\u1ed9t r\u00e3nh s\u00e2u \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 h\u1ed1 hai l\u00e1 \u1edf ph\u00eda b\u00ean trong, n\u01a1i c\u00e1c c\u01a1 li\u00ean quan \u0111\u1ebfn vi\u1ec7c nhai, nu\u1ed1t v\u00e0 n\u00f3i g\u1eafn k\u1ebft. R\u00e3nh ch\u1ea9m n\u1eb1m \u1edf tr\u00ean m\u1ecfm ch\u0169m v\u00e0 ch\u1ee9a \u0111\u1ed9ng m\u1ea1ch ch\u1ea9m cung c\u1ea5p m\u00e1u cho c\u00e1c c\u01a1 \u1edf ph\u00eda sau c\u1ed5. M\u1ecfm ch\u0169m c\u0169ng c\u00f3 m\u1ed9t ph\u1ea7n h\u1ed7n h\u1ee3p ch\u1ee9a t\u1ebf b\u00e0o kh\u00ed x\u01b0\u01a1ng ch\u0169m, c\u00f3 m\u1ed1i li\u00ean k\u1ebft v\u1edbi tai gi\u1eefa. Nh\u1eefng t\u1ebf b\u00e0o n\u00e0y kh\u00f4ng ph\u00e1t tri\u1ec3n cho \u0111\u1ebfn khi v\u00e0o tu\u1ed5i d\u1eady th\u00ec. T\u1ed5 ch\u1ee9c ph\u1ee9c t\u1ea1p c\u1ee7a x\u01b0\u01a1ng ch\u0169m l\u00e0 \u0111i\u1ec1u \u0111\u00e1ng ch\u00fa \u00fd.<\/p>\n

B\u1ec1 ngo\u00e0i:<\/p>\n

– M\u1ecfm ch\u0169m: L\u00e0 ph\u1ea7n nh\u00f4 ra nh\u1ea5t c\u1ee7a x\u01b0\u01a1ng ch\u0169m, th\u01b0\u1eddng c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c ngay sau tai.
\n– R\u00e3nh ch\u0169m: N\u1eb1m gi\u1eefa m\u1ecfm ch\u0169m v\u00e0 v\u00f9ng ch\u0169m, ch\u1ee9a c\u01a1 \u1ee9c \u0111\u00f2n ch\u0169m.
\n– Gai Henle: M\u1ed9t \u0111\u1ec9nh nh\u1ecdn \u1edf ph\u00eda d\u01b0\u1edbi m\u1ecfm ch\u0169m, l\u00e0 \u0111i\u1ec3m g\u1eafn k\u1ebft c\u1ee7a d\u00e2y th\u1ea7n kinh ch\u1ea9m.
\n– V\u00f9ng ch\u0169m: Ph\u1ea7n ph\u00ecnh ra \u1edf ph\u00eda sau m\u1ecfm ch\u0169m, ch\u1ee9a c\u00e1c t\u1ebf b\u00e0o kh\u00ed ch\u0169m.<\/p>\n

B\u00ean trong:<\/p>\n

– H\u1ed1c ch\u0169m: N\u1eb1m \u1edf m\u1eb7t tr\u01b0\u1edbc c\u1ee7a x\u01b0\u01a1ng ch\u0169m, ch\u1ee9a kh\u1edbp th\u00e1i d\u01b0\u01a1ng h\u00e0m.
\n– \u1ed0ng tai ngo\u00e0i: D\u1eabn t\u1eeb tai ngo\u00e0i \u0111\u1ebfn m\u00e0ng nh\u0129, \u0111\u01b0\u1ee3c bao quanh b\u1edfi x\u01b0\u01a1ng ch\u0169m.
\n– V\u00e1ch ng\u0103n tai: Chia \u1ed1ng tai ngo\u00e0i th\u00e0nh hai ph\u1ea7n.
\n– M\u1eb7t tr\u01b0\u1edbc c\u1ee7a h\u00f2m nh\u0129: Ph\u1ea7n m\u1eb7t tr\u01b0\u1edbc c\u1ee7a h\u00f2m nh\u0129, \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh b\u1edfi x\u01b0\u01a1ng ch\u0169m.<\/p>\n

B\u1ec1 d\u01b0\u1edbi:<\/p>\n

– R\u00e3nh sigmoid: N\u1eb1m \u1edf m\u1eb7t d\u01b0\u1edbi c\u1ee7a x\u01b0\u01a1ng ch\u0169m, ch\u1ee9a t\u0129nh m\u1ea1ch c\u1ea3nh b\u00ean.
\n– M\u1ecfm v\u00fa: \u0110\u1ec9nh nh\u1ecdn \u1edf m\u1eb7t d\u01b0\u1edbi c\u1ee7a x\u01b0\u01a1ng ch\u0169m, l\u00e0 \u0111i\u1ec3m g\u1eafn k\u1ebft c\u1ee7a c\u01a1 \u1ee9c \u0111\u00f2n ch\u0169m.<\/p>\n

B\u00ean trong:<\/p>\n

– T\u1ebf b\u00e0o kh\u00ed ch\u0169m: \u0110\u00e2y l\u00e0 c\u00e1c h\u1ed1c kh\u00ed trong x\u01b0\u01a1ng ch\u0169m, li\u00ean quan \u0111\u1ebfn vi\u1ec7c th\u00f4ng kh\u00ed tai gi\u1eefa v\u00e0 \u0111i\u1ec1u ch\u1ec9nh \u00e1p su\u1ea5t trong tai.
\n– Hang ch\u0169m: L\u00e0 h\u1ed1c kh\u00ed l\u1edbn nh\u1ea5t trong x\u01b0\u01a1ng ch\u0169m, n\u1eb1m \u1edf trung t\u00e2m c\u1ee7a kh\u1ed1i t\u1ebf b\u00e0o kh\u00ed.
\n– \u1ed0ng th\u00f4ng hang: L\u00e0 \u1ed1ng d\u1eabn t\u1eeb hang ch\u0169m \u0111\u1ebfn tai gi\u1eefa.<\/p>\n

X\u01b0\u01a1ng ch\u0169m \u0111\u01b0\u1ee3c c\u1ea5u t\u1ea1o b\u1edfi hai lo\u1ea1i m\u00f4 x\u01b0\u01a1ng ch\u00ednh:<\/p>\n

– X\u01b0\u01a1ng x\u1ed1p: Lo\u1ea1i m\u00f4 x\u01b0\u01a1ng m\u1ec1m v\u00e0 x\u1ed1p, t\u00ecm th\u1ea5y trong v\u00f9ng ch\u0169m v\u00e0 ch\u1ee9a c\u00e1c t\u1ebf b\u00e0o kh\u00ed ch\u0169m.
\n– X\u01b0\u01a1ng \u0111\u1eb7c: Lo\u1ea1i m\u00f4 x\u01b0\u01a1ng c\u1ee9ng v\u00e0 \u0111\u1eb7c, t\u00ecm th\u1ea5y \u1edf m\u1ecfm ch\u0169m v\u00e0 c\u00e1c ph\u1ea7n kh\u00e1c c\u1ee7a x\u01b0\u01a1ng ch\u0169m.<\/p>\n

X\u01b0\u01a1ng ch\u0169m n\u1ed1i v\u1edbi c\u00e1c x\u01b0\u01a1ng kh\u00e1c c\u1ee7a h\u1ed9p s\u1ecd b\u1eb1ng c\u00e1c kh\u1edbp:<\/p>\n

– Kh\u1edbp th\u00e1i d\u01b0\u01a1ng h\u00e0m: N\u1ed1i x\u01b0\u01a1ng ch\u0169m v\u1edbi x\u01b0\u01a1ng h\u00e0m d\u01b0\u1edbi, cho ph\u00e9p c\u1eed \u0111\u1ed9ng c\u1ee7a h\u00e0m d\u01b0\u1edbi.
\n– Kh\u1edbp s\u1ecd ch\u0169m: N\u1ed1i x\u01b0\u01a1ng ch\u0169m v\u1edbi x\u01b0\u01a1ng th\u00e1i d\u01b0\u01a1ng, gi\u00fap c\u1ed1 \u0111\u1ecbnh h\u1ed9p s\u1ecd.<\/p>\n

Location:<\/p>\n

\"X\u01b0\u01a1ng
X\u01b0\u01a1ng Ch\u0169m 2<\/figcaption><\/figure>\n

X\u01b0\u01a1ng ch\u0169m n\u1eb1m \u1edf d\u01b0\u1edbi x\u01b0\u01a1ng th\u00e1i d\u01b0\u01a1ng, \u1edf m\u1ed7i b\u00ean c\u1ee7a h\u1ed9p s\u1ecd. \u0110\u00e2y l\u00e0 nh\u1eefng v\u1ebft l\u1ed3i x\u01b0\u01a1ng m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c ph\u00eda sau d\u00e1i tai c\u1ee7a m\u00ecnh.<\/p>\n

\u0110\u1ec9nh c\u1ee7a x\u01b0\u01a1ng ch\u0169m \u0111\u01b0\u1ee3c bao b\u1ecdc b\u1edfi ph\u1ea7n x\u01b0\u01a1ng th\u00e1i d\u01b0\u01a1ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 g\u00f3c x\u01b0\u01a1ng ch\u0169m.
\nM\u1eb7t tr\u01b0\u1edbc c\u1ee7a m\u1ecfm ch\u0169m ti\u1ebfp x\u00fac v\u1edbi ph\u1ea7n m\u00e0ng nh\u0129 c\u1ee7a x\u01b0\u01a1ng th\u00e1i d\u01b0\u01a1ng, ch\u1ee9a ph\u1ea7n b\u00ean ngo\u00e0i c\u1ee7a \u1ed1ng tai.
\nM\u1eb7t sau c\u1ee7a x\u01b0\u01a1ng ch\u0169m \u0111\u01b0\u1ee3c bao quanh b\u1edfi ph\u1ea7n v\u1ea3y c\u1ee7a x\u01b0\u01a1ng ch\u1ea9m, ph\u1ea7n c\u1ee7a h\u1ed9p s\u1ecd n\u1eb1m ph\u00eda sau \u0111\u1ea7u.<\/p>\n

Ch\u1ee9c n\u0103ng c\u1ee7a x\u01b0\u01a1ng ch\u0169m \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng c\u1ee7a qu\u00e1 tr\u00ecnh nghe c\u1ee7a ch\u00fang ta. Khi \u00e2m thanh \u0111i qua \u1ed1ng tai ngo\u00e0i v\u00e0 ti\u1ebfp x\u00fac v\u1edbi m\u00e0ng nh\u0129, m\u00e0ng nh\u0129 s\u1ebd rung \u0111\u1ed9ng. X\u01b0\u01a1ng ch\u0169m nh\u1eadn c\u00e1c rung \u0111\u1ed9ng n\u00e0y v\u00e0 truy\u1ec1n ch\u00fang \u0111\u1ebfn x\u01b0\u01a1ng \u0111\u00e1 v\u00e0 sau \u0111\u00f3 \u0111\u1ebfn tai trong. T\u1ea1i tai trong, c\u00e1c rung \u0111\u1ed9ng n\u00e0y \u0111\u01b0\u1ee3c chuy\u1ec3n \u0111\u1ed5i th\u00e0nh t\u00edn hi\u1ec7u \u0111i\u1ec7n \u0111\u1ec3 \u0111\u01b0\u1ee3c x\u1eed l\u00fd b\u1edfi n\u00e3o.<\/p>\n

\"H\u00ecnh
X\u01b0\u01a1ng Ch\u0169m 3<\/figcaption><\/figure>\n

Ch\u1ee9c n\u0103ng ch\u00ednh c\u1ee7a x\u01b0\u01a1ng ch\u0169m l\u00e0 truy\u1ec1n \u00e2m thanh t\u1eeb tai ngo\u00e0i \u0111\u1ebfn tai trong. \u0110\u1eb7c \u0111i\u1ec3m x\u01b0\u01a1ng x\u1ed1p c\u1ee7a x\u01b0\u01a1ng ch\u0169m, c\u00f9ng v\u1edbi vi\u1ec7c ch\u1ee9a nhi\u1ec1u t\u1ebf b\u00e0o kh\u00ed, gi\u00fap gi\u1ea3m tr\u1ecdng l\u01b0\u1ee3ng v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng truy\u1ec1n \u00e2m thanh.<\/p>\n

Ngo\u00e0i ra, x\u01b0\u01a1ng ch\u0169m c\u0169ng c\u00f3 c\u00e1c ch\u1ee9c n\u0103ng ph\u1ee5 sau:<\/p>\n

– H\u1ed7 tr\u1ee3 c\u00e1c c\u01a1 c\u1ee7a tai gi\u1eefa: X\u01b0\u01a1ng ch\u0169m h\u1ed7 tr\u1ee3 c\u00e1c c\u01a1 c\u1ee7a tai gi\u1eefa, gi\u00fap duy tr\u00ec \u00e1p su\u1ea5t kh\u00f4ng kh\u00ed trong tai gi\u1eefa.
\n– Gi\u00fap c\u00e2n b\u1eb1ng: X\u01b0\u01a1ng ch\u0169m c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 trong qu\u00e1 tr\u00ecnh c\u00e2n b\u1eb1ng b\u1eb1ng c\u00e1ch truy\u1ec1n c\u00e1c rung \u0111\u1ed9ng t\u1eeb tai trong \u0111\u1ebfn n\u00e3o, gi\u00fap c\u01a1 th\u1ec3 duy tr\u00ec th\u0103ng b\u1eb1ng.<\/p>\n

Vi\u00eam tai x\u01b0\u01a1ng ch\u0169m l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd nguy hi\u1ec3m, xu\u1ea5t ph\u00e1t t\u1eeb vi khu\u1ea9n x\u00e2m nh\u1eadp v\u00e0 g\u00e2y nhi\u1ec5m tr\u00f9ng t\u1ea1i c\u00e1c t\u1ebf b\u00e0o kh\u00ed trong x\u01b0\u01a1ng ch\u0169m, v\u00f9ng xung quanh tai trong v\u00e0 tai gi\u1eefa. B\u1ec7nh th\u01b0\u1eddng x\u1ea3y ra do nhi\u1ec1u nguy\u00ean nh\u00e2n, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1eeb vi\u00eam tai gi\u1eefa kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb. V\u1edbi v\u1ecb tr\u00ed \u0111\u1eb7c bi\u1ec7t c\u1ee7a x\u01b0\u01a1ng ch\u0169m, g\u1ed3m nhi\u1ec1u c\u1ea5u tr\u00fac quan tr\u1ecdng, vi\u00eam tai x\u01b0\u01a1ng ch\u0169m c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n

T\u00e1c \u0111\u1ed9ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a vi\u00eam tai x\u01b0\u01a1ng ch\u0169m c\u00f3 th\u1ec3 l\u00e0m h\u1ea1i nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh, bao g\u1ed3m:<\/p>\n

\u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn th\u00ednh l\u1ef1c:
\n– M\u1ea5t th\u00ednh l\u1ef1c: Vi\u00eam tai x\u01b0\u01a1ng ch\u0169m c\u00f3 th\u1ec3 g\u00e2y ra t\u1ed5n th\u01b0\u01a1ng \u0111\u1ebfn c\u00e1c c\u1ea5u tr\u00fac trong tai, d\u1eabn \u0111\u1ebfn m\u1ea5t th\u00ednh l\u1ef1c to\u00e0n b\u1ed9 ho\u1eb7c m\u1ed9t ph\u1ea7n.
\n– \u00d9 tai: Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn ti\u1ebfng \u00f9 \u00f9, ong ong trong tai, g\u00e2y ra s\u1ef1 kh\u00f3 ch\u1ecbu v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng nghe.<\/p>\n

\u0110au nh\u1ee9c v\u00e0 kh\u00f3 ch\u1ecbu:
\n– \u0110au tai: \u0110au nh\u1ee9c d\u1eef d\u1ed9i l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn c\u1ee7a vi\u00eam tai x\u01b0\u01a1ng ch\u0169m. \u0110au c\u00f3 th\u1ec3 lan r\u1ed9ng ra v\u00f9ng th\u00e1i d\u01b0\u01a1ng, g\u00e1y v\u00e0 vai.
\n– S\u01b0ng t\u1ea5y: V\u00f9ng tai v\u00e0 ph\u00eda sau tai c\u00f3 th\u1ec3 s\u01b0ng t\u1ea5y v\u00e0 \u0111\u1ecf b\u1eebng.
\n– Ch\u1ea3y m\u1ee7 tai: M\u1ee7 c\u00f3 th\u1ec3 ch\u1ea3y ra t\u1eeb \u1ed1ng tai, th\u01b0\u1eddng c\u00f3 m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu.<\/p>\n

\"2.
X\u01b0\u01a1ng Ch\u0169m 4<\/figcaption><\/figure>\n

Vi\u00eam m\u00e0ng n\u00e3o l\u00e0 m\u1ed9t bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u1ea5t c\u1ee7a vi\u00eam tai x\u01b0\u01a1ng ch\u0169m. Vi khu\u1ea9n t\u1eeb \u1ed5 nhi\u1ec5m tr\u00f9ng c\u00f3 th\u1ec3 lan v\u00e0o m\u00e0ng n\u00e3o, g\u00e2y ra vi\u00eam nhi\u1ec5m v\u00e0 t\u1ed5n th\u01b0\u01a1ng nguy hi\u1ec3m. \u00c1p xe n\u00e3o l\u00e0 m\u1ed9t bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng kh\u00e1c, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1eed vong n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi. Vi\u00eam tai x\u01b0\u01a1ng ch\u0169m c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn d\u00e2y th\u1ea7n kinh m\u1eb7t, g\u00e2y ra t\u00ecnh tr\u1ea1ng li\u1ec7t d\u00e2y th\u1ea7n kinh v\u00e0 g\u00e2y kh\u00f3 kh\u0103n trong vi\u1ec7c c\u1eed \u0111\u1ed9ng khu\u00f4n m\u1eb7t. Ngo\u00e0i ra, \u00e1p xe c\u0169ng c\u00f3 th\u1ec3 v\u1ee1 v\u00e0 di chuy\u1ec3n v\u00e0o m\u1ea1ch m\u00e1u, g\u00e2y ra thuy\u00ean t\u1eafc m\u1ea1ch m\u00e1u v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c c\u01a1 quan kh\u00e1c trong c\u01a1 th\u1ec3.<\/p>\n

Vi\u00eam tai x\u01b0\u01a1ng ch\u0169m g\u00e2y ra nhi\u1ec1u tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng nghe, sinh ho\u1ea1t v\u00e0 l\u00e0m vi\u1ec7c c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. S\u1ef1 m\u1ea5t th\u00ednh l\u1ef1c, \u0111au nh\u1ee9c tai v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c c\u00f3 th\u1ec3 g\u00e2y ra stress, lo l\u1eafng v\u00e0 gi\u1ea3m s\u00fat ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. Kh\u1ea3 n\u0103ng giao ti\u1ebfp v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng do kh\u00f3 kh\u0103n trong vi\u1ec7c nghe v\u00e0 hi\u1ec3u c\u00e1c \u00e2m thanh xung quanh. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 c\u00f4 \u0111\u01a1n v\u00e0 c\u1ea3m gi\u00e1c c\u00f4 l\u1eadp. Do \u0111\u00f3, vi\u00eam tai x\u01b0\u01a1ng ch\u0169m kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 tr\u1ea1ng th\u00e1i tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n

Xem th\u00eam c\u00e1c ki\u1ebfn th\u1ee9c kh\u00e1c<\/a><\/p>","protected":false},"excerpt":{"rendered":"

X\u01b0\u01a1ng ch\u0169m l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong h\u1ec7 th\u1ed1ng x\u01b0\u01a1ng c\u1ee7a c\u01a1 th\u1ec3 con ng\u01b0\u1eddi, th\u1ef1c hi\u1ec7n nhi\u1ec1u ch\u1ee9c n\u0103ng c\u1ea7n thi\u1ebft. Vi\u1ec7c hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u1ec1 x\u01b0\u01a1ng ch\u0169m v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn x\u01b0\u01a1ng n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n t\u0103ng c\u01b0\u1eddng ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3. X\u01b0\u01a1ng ch\u0169m, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi […]<\/p>\n","protected":false},"author":1,"featured_media":3502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nxb":"","tac-gia":"","the-loai":"","nam-xuat-ban":"","ngon-ngu":"","isbn":"","gia":"","muc-luc":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-3495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/comments?post=3495"}],"version-history":[{"count":4,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3495\/revisions"}],"predecessor-version":[{"id":3503,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3495\/revisions\/3503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/media\/3502"}],"wp:attachment":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/media?parent=3495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/categories?post=3495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/tags?post=3495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}