{"id":3745,"date":"2024-08-04T19:13:31","date_gmt":"2024-08-04T12:13:31","guid":{"rendered":"https:\/\/bsvothanhtoan.com\/?p=3745"},"modified":"2024-08-04T19:13:31","modified_gmt":"2024-08-04T12:13:31","slug":"calci-k2-giup-xuong-chac-khoe","status":"publish","type":"post","link":"https:\/\/bsvothanhtoan.com\/en\/calci-k2-giup-xuong-chac-khoe\/","title":{"rendered":"Calci K2 \u2013 Gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, ph\u00f2ng ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng"},"content":{"rendered":"

B\u1ec7nh l\u00fd c\u01a1 x\u01b0\u01a1ng kh\u1edbp l\u00e0 m\u1ed9t lo\u1ea1i b\u1ec7nh ph\u1ed5 bi\u1ebfn v\u00e0 c\u00f3 t\u1ef7 l\u1ec7 g\u00e2y t\u00e0n ph\u1ebf cao nh\u1ea5t hi\u1ec7n nay. Theo th\u1ed1ng k\u00ea t\u1eeb c\u00e1c b\u1ec7nh vi\u1ec7n, b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp kh\u00f4ng c\u00f2n l\u00e0 b\u1ec7nh ch\u1ec9 c\u1ee7a ng\u01b0\u1eddi gi\u00e0 m\u00e0 \u0111ang ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi tr\u1ebb. M\u1eb7c d\u00f9 \u00edt d\u1eabn \u0111\u1ebfn t\u1eed vong, b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp g\u00e2y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng v\u00e0 c\u00e1c sinh ho\u1ea1t th\u01b0\u1eddng ng\u00e0y.<\/p>\n

\u0110i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd v\u1ec1 c\u01a1 x\u01b0\u01a1ng kh\u1edbp l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e2u d\u00e0i v\u00e0 r\u1ea5t t\u1ed1n k\u00e9m. V\u00ec v\u1eady, c\u00e1c chuy\u00ean gia khuy\u00ean n\u00ean ph\u00f2ng tr\u00e1nh nguy c\u01a1 lo\u00e3ng v\u00e0 g\u00e3y x\u01b0\u01a1ng b\u1eb1ng c\u00e1ch b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 v\u00e0 h\u1ec7 x\u01b0\u01a1ng v\u1edbi l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, h\u1ea5p th\u1ee5 \u0111\u1ee7 l\u01b0\u1ee3ng canxi, vitamin D, magie v\u00e0 vitamin K2<\/a>. C\u00e1c ch\u1ea5t n\u00e0y \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o trong lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng h\u1ed7 tr\u1ee3 ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh v\u1ec1 x\u01b0\u01a1ng kh\u1edbp \u2013 Calci K2.<\/span><\/h2>\n
\"Calci
Calci K2<\/figcaption><\/figure>\n

C\u00e1c b\u1ec7nh l\u00fd v\u1ec1 x\u01b0\u01a1ng kh\u1edbp th\u01b0\u1eddng g\u1eb7p<\/strong><\/p>\n

\u201cHi\u1ec7n nay, kho\u1ea3ng 30% ng\u01b0\u1eddi tr\u00ean 35 tu\u1ed5i, 60% ng\u01b0\u1eddi tr\u00ean 65 tu\u1ed5i v\u00e0 kho\u1ea3ng 85% ng\u01b0\u1eddi tr\u00ean 80 tu\u1ed5i b\u1ecb osteoarthritis<\/a>. T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) c\u0169ng x\u1ebfp Vi\u1ec7t Nam v\u00e0o nh\u00f3m c\u00e1c n\u01b0\u1edbc c\u00f3 t\u1ef7 l\u1ec7 d\u00e2n s\u1ed1 m\u1eafc b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp cao nh\u1ea5t th\u1ebf gi\u1edbi.\u201d<\/p>\n

Inflammation of the bone<\/a> kh\u1edbp l\u00e0 t\u00ecnh tr\u1ea1ng c\u00e1c kh\u1edbp tr\u1edf n\u00ean \u0111au v\u00e0 c\u1ee9ng, th\u01b0\u1eddng g\u1eb7p \u1edf \u0111\u1ea7u g\u1ed1i, h\u00e1ng v\u00e0 x\u01b0\u01a1ng s\u1ed1ng.<\/p>\n

Tho\u00e1i h\u00f3a kh\u1edbp, c\u1ed9t s\u1ed1ng l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh tho\u00e1i h\u00f3a do nhi\u1ec1u y\u1ebfu t\u1ed1 t\u00e1c \u0111\u1ed9ng, h\u00ecnh th\u00e0nh trong th\u1eddi gian d\u00e0i.<\/p>\n

Tho\u00e1i h\u00f3a \u0111\u1ea7u g\u1ed1i: Knee joint<\/a> l\u00e0 n\u01a1i ph\u1ea3i ch\u1ecbu to\u00e0n b\u1ed9 tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a c\u01a1 th\u1ec3, do \u0111\u00f3 th\u01b0\u1eddng g\u1eb7p ph\u1ea3i c\u00e1c t\u1ed5n th\u01b0\u01a1ng nhi\u1ec1u nh\u1ea5t. Vi\u1ec7c \u0111i l\u1ea1i v\u00e0 ho\u1ea1t \u0111\u1ed9ng nhi\u1ec1u s\u1ebd g\u00e2y t\u1ed5n th\u01b0\u01a1ng s\u1ee5n kh\u1edbp.<\/p>\n

Calci K2 – Gi\u1ea3i ph\u00e1p n\u00e2ng cao hi\u1ec7u qu\u1ea3 ch\u1ed1ng lo\u00e3ng x\u01b0\u01a1ng<\/strong><\/p>\n

Vi\u00ean u\u1ed1ng Calci K2, \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1ea1i \u0110an M\u1ea1ch, b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao trong vi\u1ec7c gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng ch\u1ed1ng lo\u00e3ng x\u01b0\u01a1ng, ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh arthritis<\/a>.<\/p>\n

Th\u00e0nh ph\u1ea7n ho\u1ea1t ch\u1ea5t ch\u00ednh:<\/strong><\/p>\n

– Calcium 400mg: Gi\u00fap l\u00e0m ch\u1eafc x\u01b0\u01a1ng, ch\u1ed1ng lo\u00e3ng x\u01b0\u01a1ng, c\u00f2i x\u01b0\u01a1ng, nhuy\u1ec5n x\u01b0\u01a1ng, h\u1ed7 tr\u1ee3 x\u01b0\u01a1ng ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n.
\n– Vitamin K2 22,5mcg: Gi\u00fap protein osteocalcin c\u00f3 kh\u1ea3 n\u0103ng mang canxi g\u1eafn v\u00e0o khung x\u01b0\u01a1ng, t\u0103ng l\u01b0\u1ee3ng canxi \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 v\u00e0o x\u01b0\u01a1ng, gi\u00fap t\u0103ng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng.
\n– Magnesium 200mg: C\u1ea7n thi\u1ebft cho s\u1ef1 t\u1ea1o x\u01b0\u01a1ng v\u00e0 qu\u00e1 tr\u00ecnh c\u00e2n b\u1eb1ng kho\u00e1ng trong x\u01b0\u01a1ng, gi\u00fap tinh th\u1ec3 h\u00f3a v\u00e0 \u1ed5n \u0111\u1ecbnh c\u00e1c t\u1ebf b\u00e0o x\u01b0\u01a1ng.
\n– Vitamin D3 10mcg: Ki\u1ec3m so\u00e1t qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p c\u00e1c protein tham gia t\u1ea1o x\u01b0\u01a1ng, k\u00edch th\u00edch qu\u00e1 tr\u00ecnh h\u1ea5p th\u1ee5 canxi cho c\u01a1 th\u1ec3.<\/p>\n

C\u00f4ng d\u1ee5ng:<\/strong><\/p>\n

– B\u1ed5 sung canxi, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe.
\n– Ph\u00f2ng ch\u1ed1ng v\u00e0 \u0111i\u1ec1u tr\u1ecb lo\u00e3ng x\u01b0\u01a1ng.<\/p>\n

\u0110\u1ed1i t\u01b0\u1ee3ng s\u1eed d\u1ee5ng:<\/strong><\/p>\n

– Ph\u1ee5 n\u1eef c\u00f3 thai v\u00e0 \u0111ang cho con b\u00fa c\u1ea7n b\u1ed5 sung canxi.
\n– Ph\u1ee5 n\u1eef trong \u0111\u1ed9 tu\u1ed5i ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh.
\n– Ng\u01b0\u1eddi c\u00f3 nhu c\u1ea7u canxi cao, ng\u01b0\u1eddi gi\u00e0 v\u00e0 tr\u1ebb em \u0111ang l\u1edbn (10-16 tu\u1ed5i).
\n– Ng\u01b0\u1eddi thi\u1ebfu canxi v\u00e0 \u00edt ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/p>\n

H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng:<\/strong><\/p>\n

– Ng\u01b0\u1eddi l\u1edbn: 1 vi\u00ean bu\u1ed5i s\u00e1ng, 1 vi\u00ean bu\u1ed5i tr\u01b0a, u\u1ed1ng v\u1edbi n\u01b0\u1edbc l\u1ecdc trong b\u1eefa \u0103n.
\n– Tr\u1ebb em tr\u00ean 10 tu\u1ed5i: M\u1ed7i ng\u00e0y u\u1ed1ng 1 vi\u00ean v\u00e0o bu\u1ed5i s\u00e1ng.<\/p>\n

Quy c\u00e1ch:<\/strong><\/p>\n

– H\u1ed9p l\u1ecd 60 vi\u00ean.<\/p>\n

Xu\u1ea5t x\u1ee9:<\/strong><\/p>\n

– DAO Nordic Health \u2013 \u0110an M\u1ea1ch.<\/p>\n

Xem th\u00eam c\u00e1c ki\u1ebfn th\u1ee9c kh\u00e1c<\/a><\/p>","protected":false},"excerpt":{"rendered":"

B\u1ec7nh l\u00fd c\u01a1 x\u01b0\u01a1ng kh\u1edbp l\u00e0 m\u1ed9t lo\u1ea1i b\u1ec7nh ph\u1ed5 bi\u1ebfn v\u00e0 c\u00f3 t\u1ef7 l\u1ec7 g\u00e2y t\u00e0n ph\u1ebf cao nh\u1ea5t hi\u1ec7n nay. Theo th\u1ed1ng k\u00ea t\u1eeb c\u00e1c b\u1ec7nh vi\u1ec7n, b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp kh\u00f4ng c\u00f2n l\u00e0 b\u1ec7nh ch\u1ec9 c\u1ee7a ng\u01b0\u1eddi gi\u00e0 m\u00e0 \u0111ang ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi tr\u1ebb. M\u1eb7c d\u00f9 \u00edt d\u1eabn \u0111\u1ebfn t\u1eed […]<\/p>\n","protected":false},"author":1,"featured_media":3747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nxb":"","tac-gia":"","the-loai":"","nam-xuat-ban":"","ngon-ngu":"","isbn":"","gia":"","muc-luc":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-3745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/comments?post=3745"}],"version-history":[{"count":3,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3745\/revisions"}],"predecessor-version":[{"id":3749,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3745\/revisions\/3749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/media\/3747"}],"wp:attachment":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/media?parent=3745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/categories?post=3745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/tags?post=3745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}