{"id":3800,"date":"2024-08-13T22:54:27","date_gmt":"2024-08-13T15:54:27","guid":{"rendered":"https:\/\/bsvothanhtoan.com\/?p=3800"},"modified":"2024-08-13T22:54:27","modified_gmt":"2024-08-13T15:54:27","slug":"phan-biet-gay-xuong-va-bam-tim-xuong","status":"publish","type":"post","link":"https:\/\/bsvothanhtoan.com\/en\/phan-biet-gay-xuong-va-bam-tim-xuong\/","title":{"rendered":"Ph\u00e2n bi\u1ec7t g\u00e3y x\u01b0\u01a1ng v\u00e0 b\u1ea7m t\u00edm x\u01b0\u01a1ng l\u00e0m th\u1ebf n\u00e0o?"},"content":{"rendered":"

Ph\u00e2n bi\u1ec7t g\u00e3y x\u01b0\u01a1ng v\u00e0 b\u1ea7m t\u00edm x\u01b0\u01a1ng<\/strong><\/span>
\nG\u00e3y x\u01b0\u01a1ng v\u00e0 b\u1ea7m t\u00edm x\u01b0\u01a1ng c\u00f3 nhi\u1ec1u \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed3ng v\u1ec1 tri\u1ec7u ch\u1ee9ng v\u00e0 nguy\u00ean nh\u00e2n, n\u00ean r\u1ea5t kh\u00f3 x\u00e1c \u0111\u1ecbnh li\u1ec7u x\u01b0\u01a1ng c\u00f3 b\u1ecb g\u00e3y hay ch\u1ec9 b\u1ecb b\u1ea7m n\u1ebfu kh\u00f4ng qua kh\u00e1m s\u1ee9c kh\u1ecfe ho\u1eb7c x\u00e9t nghi\u1ec7m ch\u1ea9n \u0111o\u00e1n nh\u01b0 ch\u1ee5p X-quang ho\u1eb7c MRI<\/a>.<\/span><\/h2>\n
\"H\u00ecnh
Ph\u00e2n Bi\u1ec7t G\u00e3y X\u01b0\u01a1ng V\u00e0 B\u1ea7m T\u00edm X\u01b0\u01a1ng<\/figcaption><\/figure>\n

Fracture
\nG\u00e3y x\u01b0\u01a1ng x\u1ea3y ra khi x\u01b0\u01a1ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng \u0111\u1ebfn m\u1ee9c b\u1ecb n\u1ee9t ho\u1eb7c g\u00e3y. C\u00e1c tr\u01b0\u1eddng h\u1ee3p g\u00e3y x\u01b0\u01a1ng c\u00f3 th\u1ec3 t\u1eeb nh\u1eb9 nh\u01b0 g\u00e3y x\u01b0\u01a1ng do c\u0103ng th\u1eb3ng \u0111\u1ebfn nh\u1eefng t\u00ecnh hu\u1ed1ng nghi\u00eam tr\u1ecdng. V\u00ed d\u1ee5 v\u1ec1 m\u1ed9t tr\u01b0\u1eddng h\u1ee3p g\u00e3y x\u01b0\u01a1ng nghi\u00eam tr\u1ecdng l\u00e0 g\u00e3y x\u01b0\u01a1ng ph\u1ee9c h\u1ee3p, trong \u0111\u00f3 x\u01b0\u01a1ng c\u00f3 th\u1ec3 \u0111\u00e2m xuy\u00ean qua da. Nguy\u00ean nh\u00e2n g\u00e2y g\u00e3y x\u01b0\u01a1ng c\u00f3 th\u1ec3 bao g\u1ed3m ch\u1ea5n th\u01b0\u01a1ng, lo\u00e3ng x\u01b0\u01a1ng ho\u1eb7c \u00e1p l\u1ef1c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i l\u00ean x\u01b0\u01a1ng, ch\u1eb3ng h\u1ea1n nh\u01b0 do ch\u1ea1y ho\u1eb7c nh\u1ea3y.<\/p>\n

B\u1ea7m t\u00edm x\u01b0\u01a1ng
\nB\u1ea7m t\u00edm x\u01b0\u01a1ng c\u0169ng c\u00f3 th\u1ec3 do ch\u1ea5n th\u01b0\u01a1ng ho\u1eb7c lo\u00e3ng x\u01b0\u01a1ng, nh\u01b0ng thay v\u00ec g\u00e3y, x\u01b0\u01a1ng c\u00f3 th\u1ec3 ch\u1ec9 c\u00f3 nh\u1eefng v\u1ebft n\u1ee9t nh\u1ecf, k\u00e8m theo m\u00e1u v\u00e0 ch\u1ea5t l\u1ecfng t\u00edch t\u1ee5 d\u01b0\u1edbi da. Nh\u1eefng khu v\u1ef1c d\u1ec5 b\u1ecb b\u1ea7m t\u00edm x\u01b0\u01a1ng nh\u1ea5t th\u01b0\u1eddng l\u00e0 \u0111\u1ea7u g\u1ed1i v\u00e0 m\u1eaft c\u00e1 ch\u00e2n.<\/p>\n

Kh\u00f3 ph\u00e2n bi\u1ec7t
\nVi\u1ec7c ph\u00e2n bi\u1ec7t gi\u1eefa n\u1ee9t x\u01b0\u01a1ng v\u00e0 b\u1ea7m t\u00edm x\u01b0\u01a1ng c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n n\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ee7a ch\u1ee5p X-quang. Nh\u1eefng v\u1ebft g\u00e3y nghi\u00eam tr\u1ecdng th\u01b0\u1eddng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng v\u00e0 n\u1eb7ng h\u01a1n, do \u0111\u00f3 \u00edt c\u00f3 kh\u1ea3 n\u0103ng b\u1ecb nh\u1ea7m v\u1edbi v\u1ebft b\u1ea7m x\u01b0\u01a1ng.<\/p>\n

Tri\u1ec7u ch\u1ee9ng g\u00e3y x\u01b0\u01a1ng<\/strong>
\nTri\u1ec7u ch\u1ee9ng c\u1ee7a g\u00e3y x\u01b0\u01a1ng c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y theo m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng v\u00e0 v\u1ecb tr\u00ed c\u1ee7a n\u00f3. M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u ph\u1ed5 bi\u1ebfn bao g\u1ed3m:<\/p>\n

– S\u01b0ng, b\u1ea7m t\u00edm ho\u1eb7c ch\u1ea3y m\u00e1u quanh v\u00f9ng b\u1ecb th\u01b0\u01a1ng.
\n– \u0110au d\u1eef d\u1ed9i, c\u00f3 th\u1ec3 t\u1ec7 h\u01a1n khi di chuy\u1ec3n.
\n– T\u00ea ho\u1eb7c ng\u1ee9a ran (n\u1ebfu g\u00e3y x\u01b0\u01a1ng g\u1ea7n d\u00e2y th\u1ea7n kinh).
\n– X\u01b0\u01a1ng g\u00e3y nh\u00f4 ra kh\u1ecfi da.
\n– Kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng b\u1ecb h\u1ea1n ch\u1ebf ho\u1eb7c kh\u00f4ng th\u1ec3 c\u1eed \u0111\u1ed9ng chi ho\u1eb7c ch\u1ecbu l\u1ef1c l\u00ean ch\u00e2n.
\n– C\u1ea3m gi\u00e1c \u201cgi\u00f2n\u201d khi c\u00e1c m\u1ea3nh x\u01b0\u01a1ng g\u00e3y ch\u1ea1m v\u00e0o nhau.<\/p>\n

Tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ea7m t\u00edm x\u01b0\u01a1ng<\/strong>
\nC\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ea7m t\u00edm x\u01b0\u01a1ng c\u00f3 th\u1ec3 bao g\u1ed3m:<\/p>\n

– \u0110au v\u00e0 s\u01b0ng t\u1ea1i v\u00f9ng b\u1ecb ch\u1ea5n th\u01b0\u01a1ng.
\n– Xu\u1ea5t hi\u1ec7n c\u1ee5c c\u1ee9ng t\u1ea1i khu v\u1ef1c b\u1ecb th\u01b0\u01a1ng.
\n– V\u00f9ng da xung quanh b\u1ea7m t\u00edm c\u00f3 th\u1ec3 chuy\u1ec3n m\u00e0u \u0111\u1ecf ho\u1eb7c h\u01a1i xanh.
\n– H\u1ea1n ch\u1ebf ph\u1ea1m vi chuy\u1ec3n \u0111\u1ed9ng \u1edf kh\u1edbp ho\u1eb7c chi b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/p>\n

Ch\u1ea9n \u0111o\u00e1n g\u00e3y x\u01b0\u01a1ng v\u00e0 b\u1ea7m t\u00edm x\u01b0\u01a1ng<\/strong>
\nKhi ch\u1ea9n \u0111o\u00e1n t\u00ecnh tr\u1ea1ng g\u00e3y x\u01b0\u01a1ng ho\u1eb7c b\u1ea7m t\u00edm x\u01b0\u01a1ng, b\u00e1c s\u0129 s\u1ebd h\u1ecfi v\u1ec1 qu\u00e1 tr\u00ecnh v\u00e0 th\u1eddi \u0111i\u1ec3m ch\u1ea5n th\u01b0\u01a1ng x\u1ea3y ra, c\u0169ng nh\u01b0 c\u00e1c tri\u1ec7u ch\u1ee9ng m\u00e0 b\u1ea1n g\u1eb7p ph\u1ea3i. Sau \u0111\u00f3, h\u1ecd s\u1ebd ti\u1ebfn h\u00e0nh ki\u1ec3m tra s\u1ee9c kh\u1ecfe khu v\u1ef1c b\u1ecb ch\u1ea5n th\u01b0\u01a1ng, t\u00ecm ki\u1ebfm c\u00e1c d\u1ea5u hi\u1ec7u s\u01b0ng, b\u1ea7m t\u00edm v\u00e0 \u0111au.<\/p>\n

\"H\u00ecnh
Ph\u00e2n Bi\u1ec7t G\u00e3y X\u01b0\u01a1ng V\u00e0 B\u1ea7m T\u00edm X\u01b0\u01a1ng 1<\/figcaption><\/figure>\n

C\u00e1c x\u00e9t nghi\u1ec7m h\u00ecnh \u1ea3nh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u00e2n bi\u1ec7t gi\u1eefa g\u00e3y x\u01b0\u01a1ng v\u00e0 b\u1ea7m t\u00edm x\u01b0\u01a1ng. Ch\u1ee5p X-quang c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n c\u00e1c v\u1ebft n\u1ee9t x\u01b0\u01a1ng, trong khi ch\u1ee5p c\u1ed9ng h\u01b0\u1edfng t\u1eeb (MRI) th\u01b0\u1eddng c\u1ea7n thi\u1ebft \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c v\u1ebft b\u1ea7m x\u01b0\u01a1ng.<\/p>\n

\u0110i\u1ec1u tr\u1ecb g\u00e3y x\u01b0\u01a1ng<\/strong>
\n\u0110\u1ed1i v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p g\u00e3y x\u01b0\u01a1ng nh\u1eb9, ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ban \u0111\u1ea7u th\u01b0\u1eddng \u00e1p d\u1ee5ng ph\u00e1c \u0111\u1ed3 RICE, m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 ch\u0103m s\u00f3c c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n t\u1ea1i nh\u00e0. RICE bao g\u1ed3m:<\/p>\n

– Rest (Ngh\u1ec9 ng\u01a1i): Tr\u00e1nh s\u1eed d\u1ee5ng chi b\u1ecb \u1ea3nh h\u01b0\u1edfng c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t trong v\u00f2ng 24 \u0111\u1ebfn 48 gi\u1edd.
\n– Ice (Ch\u01b0\u1eddm l\u1ea1nh): Ch\u01b0\u1eddm t\u00fai n\u01b0\u1edbc \u0111\u00e1 l\u00ean khu v\u1ef1c b\u1ecb th\u01b0\u01a1ng trong kho\u1ea3ng 20 ph\u00fat m\u1ed7i l\u1ea7n, t\u1eeb 4 \u0111\u1ebfn 8 l\u1ea7n m\u1ed7i ng\u00e0y.
\n– Compression (N\u00e9n): B\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb qu\u1ea5n b\u0103ng khu v\u1ef1c b\u1ecb th\u01b0\u01a1ng, s\u1eed d\u1ee5ng n\u1eb9p ho\u1eb7c c\u00e1c thi\u1ebft b\u1ecb n\u00e9n kh\u00e1c.
\n– Elevation (N\u00e2ng cao): N\u00e2ng chi b\u1ecb th\u01b0\u01a1ng l\u00ean tr\u00ean m\u1ee9c tim \u0111\u1ec3 gi\u00fap gi\u1ea3m \u0111au v\u00e0 s\u01b0ng.<\/p>\n

Thu\u1ed1c ch\u1ed1ng vi\u00eam kh\u00f4ng steroid (NSAID) nh\u01b0 ibuprofen (Advil) v\u00e0 naproxen natri (Aleve) c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111au. Tuy nhi\u00ean, c\u1ea7n l\u01b0u \u00fd r\u1eb1ng nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i, v\u00ec ch\u00fang can thi\u1ec7p v\u00e0o ph\u1ea3n \u1ee9ng vi\u00eam – m\u1ed9t ph\u1ea7n c\u1ee7a qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p g\u00e3y x\u01b0\u01a1ng do c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 c\u1ea7n ph\u1ea3i b\u00f3 b\u1ed9t ho\u1eb7c s\u1eed d\u1ee5ng n\u1ea1ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi g\u00e3y x\u01b0\u01a1ng x\u1ea3y ra \u1edf b\u00e0n ch\u00e2n ho\u1eb7c c\u1eb3ng ch\u00e2n.<\/p>\n

Th\u1eddi gian ph\u1ee5c h\u1ed3i ph\u1ee5 thu\u1ed9c v\u00e0o v\u1ecb tr\u00ed v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a g\u00e3y x\u01b0\u01a1ng. Th\u00f4ng th\u01b0\u1eddng, qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh k\u00e9o d\u00e0i t\u1eeb 6 \u0111\u1ebfn 8 tu\u1ea7n, nh\u01b0ng \u0111\u1ed1i v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p g\u00e3y x\u01b0\u01a1ng nghi\u00eam tr\u1ecdng h\u01a1n, th\u1eddi gian c\u00f3 th\u1ec3 k\u00e9o d\u00e0i h\u01a1n.<\/p>\n

\u0110i\u1ec1u tr\u1ecb b\u1ea7m t\u00edm x\u01b0\u01a1ng<\/strong>
\nPh\u01b0\u01a1ng ph\u00e1p RICE c\u0169ng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb nh\u01b0 l\u00e0 bi\u1ec7n ph\u00e1p s\u01a1 c\u1ee9u ban \u0111\u1ea7u cho b\u1ea7m t\u00edm x\u01b0\u01a1ng. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 trong \u0111i\u1ec1u tr\u1ecb g\u00e3y x\u01b0\u01a1ng, n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng thu\u1ed1c ch\u1ed1ng vi\u00eam kh\u00f4ng steroid (NSAID) v\u00ec m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c n\u00e0y c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e0nh x\u01b0\u01a1ng t\u1ef1 nhi\u00ean.<\/p>\n

\"2.
Ph\u00e2n Bi\u1ec7t G\u00e3y X\u01b0\u01a1ng V\u00e0 B\u1ea7m T\u00edm X\u01b0\u01a1ng 2<\/figcaption><\/figure>\n

B\u00e1c s\u0129 s\u1ebd ch\u1ec9 \u0111\u1ecbnh th\u1eddi gian b\u1ea1n c\u1ea7n tr\u00e1nh \u0111\u1eb7t tr\u1ecdng l\u01b0\u1ee3ng l\u00ean x\u01b0\u01a1ng b\u1ecb \u1ea3nh h\u01b0\u1edfng. N\u1ebfu v\u1ebft b\u1ea7m t\u00edm \u1edf b\u00e0n ch\u00e2n ho\u1eb7c c\u1eb3ng ch\u00e2n, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n s\u1eed d\u1ee5ng n\u1ea1ng \u0111\u1ec3 h\u1ed7 tr\u1ee3. Ph\u1ea7n l\u1edbn c\u00e1c v\u1ebft b\u1ea7m t\u00edm tr\u00ean x\u01b0\u01a1ng s\u1ebd h\u1ed3i ph\u1ee5c trong v\u00f2ng 4 \u0111\u1ebfn 8 tu\u1ea7n.<\/p>\n

C\u00e1c tr\u01b0\u1eddng h\u1ee3p g\u00e3y x\u01b0\u01a1ng nh\u1eb9, ch\u1eb3ng h\u1ea1n nh\u01b0 g\u00e3y x\u01b0\u01a1ng do c\u0103ng th\u1eb3ng, c\u00f3 th\u1ec3 kh\u00f3 ph\u00e2n bi\u1ec7t v\u1edbi b\u1ea7m t\u00edm x\u01b0\u01a1ng v\u00ec c\u1ea3 hai \u0111\u1ec1u g\u00e2y ra tri\u1ec7u ch\u1ee9ng t\u01b0\u01a1ng t\u1ef1, bao g\u1ed3m s\u01b0ng v\u00e0 \u0111au. \u0110i\u1ec3m kh\u00e1c bi\u1ec7t ch\u00ednh l\u00e0 b\u1ea7m t\u00edm x\u01b0\u01a1ng ch\u1ec9 t\u1ea1o ra nh\u1eefng v\u1ebft n\u1ee9t nh\u1ecf trong x\u01b0\u01a1ng, kh\u00f4ng g\u00e2y g\u00e3y ho\u00e0n to\u00e0n. Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p, c\u1ea3 v\u1ebft b\u1ea7m t\u00edm v\u00e0 g\u00e3y x\u01b0\u01a1ng s\u1ebd l\u00e0nh trong v\u00f2ng m\u1ed9t \u0111\u1ebfn hai th\u00e1ng n\u1ebfu \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch.<\/p>\n

Xem th\u00eam c\u00e1c ki\u1ebfn th\u1ee9c kh\u00e1c<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Ph\u00e2n bi\u1ec7t g\u00e3y x\u01b0\u01a1ng v\u00e0 b\u1ea7m t\u00edm x\u01b0\u01a1ng G\u00e3y x\u01b0\u01a1ng v\u00e0 b\u1ea7m t\u00edm x\u01b0\u01a1ng c\u00f3 nhi\u1ec1u \u0111i\u1ec3m t\u01b0\u01a1ng \u0111\u1ed3ng v\u1ec1 tri\u1ec7u ch\u1ee9ng v\u00e0 nguy\u00ean nh\u00e2n, n\u00ean r\u1ea5t kh\u00f3 x\u00e1c \u0111\u1ecbnh li\u1ec7u x\u01b0\u01a1ng c\u00f3 b\u1ecb g\u00e3y hay ch\u1ec9 b\u1ecb b\u1ea7m n\u1ebfu kh\u00f4ng qua kh\u00e1m s\u1ee9c kh\u1ecfe ho\u1eb7c x\u00e9t nghi\u1ec7m ch\u1ea9n \u0111o\u00e1n nh\u01b0 ch\u1ee5p X-quang ho\u1eb7c MRI. […]<\/p>\n","protected":false},"author":5,"featured_media":3803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nxb":"","tac-gia":"","the-loai":"","nam-xuat-ban":"","ngon-ngu":"","isbn":"","gia":"","muc-luc":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-3800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/comments?post=3800"}],"version-history":[{"count":3,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3800\/revisions"}],"predecessor-version":[{"id":3806,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/3800\/revisions\/3806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/media\/3803"}],"wp:attachment":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/media?parent=3800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/categories?post=3800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/tags?post=3800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}