{"id":4170,"date":"2024-10-17T23:04:55","date_gmt":"2024-10-17T16:04:55","guid":{"rendered":"https:\/\/bsvothanhtoan.com\/?p=4170"},"modified":"2024-10-17T23:04:55","modified_gmt":"2024-10-17T16:04:55","slug":"dau-khop-goi-bi-sung-co-nguy-hiem","status":"publish","type":"post","link":"https:\/\/bsvothanhtoan.com\/en\/dau-khop-goi-bi-sung-co-nguy-hiem\/","title":{"rendered":"\u0110au kh\u1edbp g\u1ed1i b\u1ecb s\u01b0ng c\u00f3 nguy hi\u1ec3m kh\u00f4ng? C\u00e1ch ch\u1eefa \u0111au kh\u1edbp g\u1ed1i b\u1ecb s\u01b0ng"},"content":{"rendered":"<h2><span style=\"font-size: 16px;\">\u0110au kh\u1edbp g\u1ed1i b\u1ecb s\u01b0ng l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m t\u00ednh linh ho\u1ea1t v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a kh\u1edbp g\u1ed1i. Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb s\u1edbm \u0111\u1ec3 tr\u00e1nh c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u1ebfn tri\u1ec3n n\u1eb7ng h\u01a1n, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng bi\u1ebfn ch\u1ee9ng kh\u00f4ng mong mu\u1ed1n nh\u01b0 teo c\u01a1 ho\u1eb7c h\u00ecnh th\u00e0nh u.<\/span><\/h2>\n<p><strong>S\u01b0ng kh\u1edbp g\u1ed1i do \u0111au l\u00e0 g\u00ec?<\/strong><br \/>\nS\u01b0ng kh\u1edbp g\u1ed1i c\u00f3 th\u1ec3 b\u1eaft ngu\u1ed3n t\u1eeb t\u1ed5n th\u01b0\u01a1ng d\u00e2y ch\u1eb1ng, s\u1ee5n, x\u01b0\u01a1ng ho\u1eb7c c\u00e1c b\u1ed9 ph\u1eadn xung quanh kh\u1edbp. Khi d\u1ecbch th\u1eeba t\u00edch t\u1ee5 trong ho\u1eb7c ngo\u00e0i kh\u1edbp g\u1ed1i, n\u00f3 s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng s\u01b0ng. S\u01b0ng c\u00f3 th\u1ec3 x\u1ea3y ra b\u00ean trong kh\u1edbp (tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i) ho\u1eb7c b\u00ean ngo\u00e0i (vi\u00eam bao ho\u1ea1t d\u1ecbch). M\u1ee9c \u0111\u1ed9 \u0111au v\u00e0 tri\u1ec7u ch\u1ee9ng s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n g\u00e2y s\u01b0ng, t\u1eeb \u0111\u00f3 g\u00e2y ra c\u1ea3m gi\u00e1c \u0111au, c\u0103ng, \u0111\u1ecf v\u00f9ng g\u1ed1i, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 s\u1ed1t v\u00e0 \u1edbn l\u1ea1nh. M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n b\u1ea7m t\u00edm v\u00e0 c\u1ee9ng kh\u1edbp, g\u00e2y kh\u00f3 kh\u0103n khi di chuy\u1ec3n.<\/p>\n<figure id=\"attachment_4175\" aria-describedby=\"caption-attachment-4175\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung.webp\" height=\"500\" width=\"800\" class=\"size-full wp-image-4175\" alt=\"H\u00ecnh \u1ea3nh m\u00f4 t\u1ea3 \u0111au kh\u1edbp g\u1ed1i s\u01b0ng \u0111\u1ecf, nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3.\" title=\"\" srcset=\"https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung.webp 800w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-300x188.webp 300w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-768x480.webp 768w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-18x12.webp 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4175\" class=\"wp-caption-text\">\u0111au Kh\u1edbp G\u1ed1i B\u1ecb S\u01b0ng<\/figcaption><\/figure>\n<p><strong>Khi n\u00e0o c\u1ea7n g\u1eb7p b\u00e1c s\u0129?<\/strong><br \/>\nD\u00f9 kh\u00f4ng ph\u1ea3i l\u00e0 t\u00ecnh tr\u1ea1ng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng, s\u01b0ng \u0111au kh\u1edbp g\u1ed1i n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng bi\u1ebfn ch\u1ee9ng nh\u01b0:<\/p>\n<ul>\n<li><strong>Teo c\u01a1<\/strong>: S\u01b0ng \u0111au k\u00e9o d\u00e0i s\u1ebd l\u00e0m suy gi\u1ea3m ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1, khi\u1ebfn c\u00e1c c\u01a1 xung quanh kh\u1edbp b\u1ecb teo.<\/li>\n<li><strong>H\u00ecnh th\u00e0nh u nang<\/strong>: D\u1ecbch t\u00edch t\u1ee5 trong kh\u1edbp l\u00e2u ng\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c h\u00ecnh th\u00e0nh u nang ph\u00eda sau \u0111\u1ea7u g\u1ed1i, g\u00e2y \u0111au \u0111\u1edbn. Ch\u01b0\u1eddm \u0111\u00e1 ho\u1eb7c \u0111i\u1ec1u tr\u1ecb y t\u1ebf c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0y, nh\u01b0ng trong tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 c\u1ea7n ph\u1ea3i ch\u1ecdc h\u00fat d\u1ecbch.<\/li>\n<\/ul>\n<figure id=\"attachment_4174\" aria-describedby=\"caption-attachment-4174\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" src=\"https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-1.webp\" height=\"533\" width=\"800\" class=\"size-full wp-image-4174\" alt=\"Ch\u1eefa \u0111au kh\u1edbp g\u1ed1i s\u01b0ng, t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch gi\u1ea3m \u0111au nhanh ch\u00f3ng.\" title=\"\" srcset=\"https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-1.webp 800w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-1-300x200.webp 300w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-1-768x512.webp 768w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-1-18x12.webp 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4174\" class=\"wp-caption-text\">\u0111au Kh\u1edbp G\u1ed1i B\u1ecb S\u01b0ng 1<\/figcaption><\/figure>\n<p>N\u1ebfu t\u1ef1 \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0 m\u00e0 kh\u00f4ng th\u1ea5y c\u1ea3i thi\u1ec7n ho\u1eb7c c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 nhi\u1ec5m tr\u00f9ng (s\u1ed1t, \u0111\u1ecf, n\u00f3ng \u1edf kh\u1edbp), ch\u00e2n b\u1ecb t\u00e1i nh\u1ee3t ho\u1eb7c chuy\u1ec3n m\u00e0u xanh, \u0111au qu\u00e1 m\u1ee9c kh\u00f4ng th\u1ec3 \u0111\u1ee9ng l\u00ean, ho\u1eb7c c\u1ea3m gi\u00e1c ch\u00e2n t\u00ea y\u1ebfu, b\u1ea1n c\u1ea7n g\u1eb7p b\u00e1c s\u0129 ngay.<\/p>\n<p><strong>Nguy\u00ean nh\u00e2n g\u00e2y s\u01b0ng \u0111au kh\u1edbp g\u1ed1i<\/strong><br \/>\nT\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 do c\u00e1c ch\u1ea5n th\u01b0\u01a1ng nh\u01b0 r\u00e1ch d\u00e2y ch\u1eb1ng, r\u00e1ch s\u1ee5n ch\u00eam, g\u00e3y x\u01b0\u01a1ng, vi\u00eam g\u00e2n, vi\u00eam bao ho\u1ea1t d\u1ecbch, ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng trong th\u1ec3 thao. C\u00e1c b\u1ec7nh l\u00fd nh\u01b0 vi\u00eam kh\u1edbp, b\u1ec7nh g\u00fat, tr\u1eadt kh\u1edbp x\u01b0\u01a1ng b\u00e1nh ch\u00e8, ho\u1eb7c kh\u1ed1i u c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra s\u01b0ng \u0111au kh\u1edbp g\u1ed1i.<\/p>\n<p><strong>Ai c\u00f3 nguy c\u01a1 b\u1ecb s\u01b0ng \u0111\u1ea7u g\u1ed1i?<\/strong><br \/>\nM\u1ecdi l\u1ee9a tu\u1ed5i \u0111\u1ec1u c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng n\u00e0y, nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi ch\u01a1i th\u1ec3 thao ho\u1eb7c v\u1eadn \u0111\u1ed9ng m\u1ea1nh c\u00f3 nguy c\u01a1 cao h\u01a1n. Ngo\u00e0i ra, c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 \u0111\u1ed9 tu\u1ed5i (tr\u00ean 55), ch\u01a1i th\u1ec3 thao \u0111\u1ed1i kh\u00e1ng, v\u00e0 th\u1eeba c\u00e2n c\u0169ng l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb s\u01b0ng kh\u1edbp g\u1ed1i.<\/p>\n<figure id=\"attachment_4173\" aria-describedby=\"caption-attachment-4173\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-4173\" src=\"https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-2.webp\" alt=\"\u0111au Kh\u1edbp G\u1ed1i B\u1ecb S\u01b0ng 2\" width=\"800\" height=\"450\" title=\"\" srcset=\"https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-2.webp 800w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-2-300x169.webp 300w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-2-768x432.webp 768w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-2-18x10.webp 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4173\" class=\"wp-caption-text\">\u0111au Kh\u1edbp G\u1ed1i B\u1ecb S\u01b0ng 2<\/figcaption><\/figure>\n<p><strong>\u0110i\u1ec1u tr\u1ecb \u0111au kh\u1edbp g\u1ed1i hi\u1ec7u qu\u1ea3<\/strong><br \/>\nB\u00e1c s\u0129 th\u01b0\u1eddng s\u1ebd ch\u1ea9n \u0111o\u00e1n d\u1ef1a tr\u00ean b\u1ec7nh s\u1eed, kh\u00e1m l\u00e2m s\u00e0ng v\u00e0 c\u00f3 th\u1ec3 y\u00eau c\u1ea7u ch\u1ee5p X-quang, MRI, ho\u1eb7c ch\u1ecdc d\u00f2 kh\u1edbp \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n g\u00e2y s\u01b0ng. Qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 bao g\u1ed3m ngh\u1ec9 ng\u01a1i, ch\u01b0\u1eddm \u0111\u00e1, s\u1eed d\u1ee5ng b\u0103ng \u0111\u00e0n h\u1ed3i, t\u1eadp luy\u1ec7n ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng v\u00e0 d\u00f9ng thu\u1ed1c gi\u1ea3m \u0111au nh\u01b0 NSAIDs ho\u1eb7c acetaminophen. Tuy nhi\u00ean, vi\u1ec7c d\u00f9ng thu\u1ed1c c\u1ea7n tu\u00e2n theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 v\u00e0 kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng.<\/p>\n<figure id=\"attachment_4172\" aria-describedby=\"caption-attachment-4172\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4172\" src=\"https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-3.webp\" alt=\"\u0111au Kh\u1edbp G\u1ed1i B\u1ecb S\u01b0ng 3\" width=\"800\" height=\"450\" title=\"\" srcset=\"https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-3.webp 800w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-3-300x169.webp 300w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-3-768x432.webp 768w, https:\/\/bsvothanhtoan.com\/wp-content\/uploads\/2024\/10\/dau-khop-goi-bi-sung-3-18x10.webp 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-4172\" class=\"wp-caption-text\">\u0111au Kh\u1edbp G\u1ed1i B\u1ecb S\u01b0ng 3<\/figcaption><\/figure>\n<p><strong>L\u1eddi khuy\u00ean \u0111\u1ec3 h\u1ea1n ch\u1ebf \u0111au kh\u1edbp g\u1ed1i<\/strong><\/p>\n<ul>\n<li>Ch\u1ec9 v\u1eadn \u0111\u1ed9ng khi \u0111\u01b0\u1ee3c b\u00e1c s\u0129 cho ph\u00e9p.<\/li>\n<li>T\u1eadp th\u1ec3 thao \u0111\u00fang k\u1ef9 thu\u1eadt v\u00e0 s\u1eed d\u1ee5ng d\u1ee5ng c\u1ee5 b\u1ea3o v\u1ec7 nh\u01b0 gi\u00e0y, b\u0103ng \u0111\u1ea7u g\u1ed1i.<\/li>\n<li>Kh\u1edfi \u0111\u1ed9ng c\u01a1 th\u1ec3 tr\u01b0\u1edbc khi t\u1eadp luy\u1ec7n.<\/li>\n<li>Duy tr\u00ec c\u00e2n n\u1eb7ng h\u1ee3p l\u00fd.<\/li>\n<li>Th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c du\u1ed7i c\u01a1 tr\u01b0\u1edbc v\u00e0 sau khi v\u1eadn \u0111\u1ed9ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u01a1 \u0111\u00f9i v\u00e0 c\u01a1 kheo.<\/li>\n<\/ul>\n<p>Vi\u1ec7c tu\u00e2n th\u1ee7 c\u00e1c bi\u1ec7n ph\u00e1p n\u00e0y s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe kh\u1edbp g\u1ed1i v\u00e0 gi\u1ea3m nguy c\u01a1 t\u00e1i ph\u00e1t b\u1ec7nh.<\/p>\n<p><a href=\"https:\/\/bsvothanhtoan.com\/en\/tin-tuc\/\">Xem th\u00eam c\u00e1c ki\u1ebfn th\u1ee9c kh\u00e1c<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0110au kh\u1edbp g\u1ed1i b\u1ecb s\u01b0ng l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m t\u00ednh linh ho\u1ea1t v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a kh\u1edbp g\u1ed1i. Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb s\u1edbm \u0111\u1ec3 tr\u00e1nh c\u00e1c tri\u1ec7u ch\u1ee9ng ti\u1ebfn tri\u1ec3n n\u1eb7ng h\u01a1n, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng bi\u1ebfn ch\u1ee9ng kh\u00f4ng mong mu\u1ed1n nh\u01b0 teo c\u01a1 ho\u1eb7c [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nxb":"","tac-gia":"","the-loai":"","nam-xuat-ban":"","ngon-ngu":"","isbn":"","gia":"","muc-luc":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-4170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/4170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/comments?post=4170"}],"version-history":[{"count":2,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/4170\/revisions"}],"predecessor-version":[{"id":4176,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/posts\/4170\/revisions\/4176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/media\/4174"}],"wp:attachment":[{"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/media?parent=4170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/categories?post=4170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bsvothanhtoan.com\/en\/wp-json\/wp\/v2\/tags?post=4170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}